{"id":54087,"date":"2019-12-15T09:06:04","date_gmt":"2019-12-15T13:06:04","guid":{"rendered":"https:\/\/recursing-golick.147-182-135-0.plesk.page\/?p=54087"},"modified":"2020-01-06T11:38:37","modified_gmt":"2020-01-06T15:38:37","slug":"un-medecin-prefere-prescrire-des-plantes-plutot-que-des-comprimes-pour-inverser-le-diabete","status":"publish","type":"post","link":"https:\/\/interamerica.org\/fr\/2019\/12\/un-medecin-prefere-prescrire-des-plantes-plutot-que-des-comprimes-pour-inverser-le-diabete\/","title":{"rendered":"Un m\u00e9decin pr\u00e9f\u00e8re prescrire des plantes plut\u00f4t que des comprim\u00e9s pour inverser le diab\u00e8te"},"content":{"rendered":"
\"\"

Armando Alvarez, un des patients de George Guthrie, explique comment l\u2019alimentation v\u00e9g\u00e9tarienne a contribu\u00e9 \u00e0 transformer sa sant\u00e9. Photo : AdventHealth<\/p><\/div>\n

15 D\u00e9cembre 2019 | Winter Park, Floride, \u00c9tats-Unis | Informations AdventHealth<\/p>\n

Apr\u00e8s qu\u2019on lui ait diagnostiqu\u00e9 un diab\u00e8te il y a plus d\u2019une d\u00e9cennie, Armando Alvarez s\u2019est retrouv\u00e9 \u00e0 la crois\u00e9e des chemins.<\/p>\n

\u00ab Mon objectif num\u00e9ro un \u00e9tait de ne pas mourir, \u00bb a-t-il dit. \u00ab C\u2019\u00e9tait une cascade de probl\u00e8mes. Ce qui a commenc\u00e9 par un diab\u00e8te est devenu une maladie cardiaque chronique, et je me pr\u00e9parais \u00e0 passer par une chirurgie cardiaque avec triple pontage. \u00bb<\/p>\n

George Guthrie, un m\u00e9decin du r\u00e9seau AdventHealth, sp\u00e9cialis\u00e9 dans la m\u00e9decine du mode de vie, est d\u00e9termin\u00e9 \u00e0 aider des gens comme Armando Alvarez et \u00e0 inverser les tendances autour du diab\u00e8te qui affectent les \u00c9tats-Unis \u00e0 un taux alarmant.<\/p>\n

Aux \u00c9tats-Unis, environ la moiti\u00e9 des d\u00e9c\u00e8s caus\u00e9s par le diab\u00e8te de type 2, les accidents vasculaires c\u00e9r\u00e9braux et les maladies cardiaques sont le r\u00e9sultat de mauvaises habitudes alimentaires, selon une \u00e9tude de 2017 publi\u00e9e dans le Journal de l\u2019American Medicine Association (JAMA).<\/p>\n

\"\"

George Guthrie est un praticien agr\u00e9\u00e9 en m\u00e9decine familiale avec une emphase sur la m\u00e9decine communautaire et le mode de vie. Photo : informations AdventHealth<\/p><\/div>\n

Plus de 100 millions d\u2019am\u00e9ricains vivent avec le diab\u00e8te ou le pr\u00e9diab\u00e8te, selon les Centres pour le Contr\u00f4le et la Pr\u00e9vention des Maladies<\/a>aux \u00c9tats-Unis. Plus de 100 millions d\u2019am\u00e9ricains vivent avec le diab\u00e8te ou le pr\u00e9diab\u00e8te, selon les Centres pour le Contr\u00f4le et la Pr\u00e9vention des Maladies aux \u00c9tats-Unis. La majorit\u00e9 du tiers des am\u00e9ricains qui vivent avec le pr\u00e9diab\u00e8te ne savent m\u00eame pas qu\u2019ils en souffrent, ce qui signifie qu\u2019ils d\u00e9velopperont probablement un diab\u00e8te de type 2 dans les cinq ans si leur mode de vie reste inchang\u00e9.<\/p>\n

Plut\u00f4t que de prescrire des m\u00e9dicaments pour g\u00e9rer certains probl\u00e8mes de sant\u00e9, George Guthrie a eu du succ\u00e8s dans sa d\u00e9marche visant \u00e0 s\u2019attaquer \u00e0 la cause sous-jacente de la maladie et, dans certains cas, \u00e0 inverser certaines maladies chroniques.<\/p>\n

\u00ab Dans notre office de Winter Park [en Floride, aux \u00c9tats-Unis], au cours des trois derni\u00e8res ann\u00e9es, nous avons eu 24 personnes \u00e0 qui on avait diagnostiqu\u00e9 un diab\u00e8te de type 2 et qui ont maintenant des A1C [mesure du taux de glyc\u00e9mie] normales et n\u2019ont plus besoin de m\u00e9dicaments contre le diab\u00e8te, \u00bb a dit George Guthrie.<\/p>\n

\u00ab Nous avons maintenant suffisamment de preuves et d\u2019\u00e9l\u00e9ments scientifiques pour comprendre la capacit\u00e9 miraculeuse du corps \u00e0 se gu\u00e9rir gr\u00e2ce \u00e0 une approche sanitaire holistique, qui comprend une alimentation appropri\u00e9e qui met l\u2019accent sur les plantes et les aliments complets, \u00bb a-t-il d\u00e9clar\u00e9.<\/p>\n

\"\"

Mangez des V\u00e9g\u00e9taux, Sentez-Vous Bien : Maitrisez le Pouvoir de Gu\u00e9rison des Plantes et Transformez Votre Sant\u00e9, le nouveau livre de George Guthrie. Photo : Informations AdventHealth<\/p><\/div>\n

Cette approche vise \u00e0 trouver l\u2019\u00e9quilibre dans huit domaines cl\u00e9s de la sant\u00e9 de la personne dans son int\u00e9gralit\u00e9, d\u00e9velopp\u00e9s en partie par George Guthrie lui-m\u00eame, comme un moyen de gu\u00e9rir le corps et l\u2019esprit. Ces principes sont le Choix, le Repos, l\u2019Environnement, l\u2019Activit\u00e9, la Confiance en Dieu, les Relations Interpersonnelles, la Vision du monde et la Nutrition.<\/p>\n

Un des changements dans le style de vie le plus souvent prescrits par George Guthrie est un r\u00e9gime alimentaire \u00e0 base de plantes et de nourriture compl\u00e8te, une approche qu\u2019il d\u00e9crit dans son nouveau livre, Eat Plants. Feel Whole<\/em>(Mangez des V\u00e9g\u00e9taux. Sentez-vous Bien.)\u00a0Dans le livre, il partage des preuves scientifiques associ\u00e9es \u00e0 ses ann\u00e9es d\u2019expertise pour aider les gens \u00e0 comprendre ce qu\u2019il faudrait manger davantage et les raisons d\u2019aller dans cette direction.<\/p>\n

La prescription recommand\u00e9e par George Guthrie d\u2019un r\u00e9gime alimentaire v\u00e9g\u00e9tarien et compos\u00e9 d\u2019aliments complets est moins restrictive que ce \u00e0 quoi s\u2019attendent la plupart des gens. L\u2019expression \u00ab A base de plantes \u00bb ne signifie pas toujours simplement manger des plantes, mais met l\u2019accent plut\u00f4t sur les plantes et d\u2019autres aliments complets non raffin\u00e9s.<\/p>\n

\u00ab Manger plus de plantes et se sentir bien est moins une question d\u2019\u00eatre v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien et plus une question de trouver la motivation en soi pour trouver un \u00e9quilibre sain\u2026 et passer beaucoup plus de temps dans la section des fruits et l\u00e9gumes, \u00bb explique George Guthrie. \u00ab Cette approche propose un r\u00e9gime alimentaire plus riche en eau, en fibres et en densit\u00e9 nutritive – nous aidant ainsi \u00e0 \u00e9viter certaines maladies, \u00e0 ralentir le vieillissement et \u00e0 vivre plus longtemps et en meilleure sant\u00e9. \u00bb<\/p>\n

Depuis sa rencontre avec George Guthrie, Armando Alvarez a chang\u00e9 son point de vue sur la sant\u00e9. Il a r\u00e9ussi \u00e0 inverser sa maladie cardiovasculaire et son diab\u00e8te gr\u00e2ce \u00e0 une alimentation compl\u00e8te \u00e0 base de plantes et \u00e0 une pratique r\u00e9guli\u00e8re d\u2019exercice physique qui a raviv\u00e9 son amour pour le sport. \u00ab C\u2019\u00e9tait un effort d\u2019\u00e9quipe, ce qui, je le pense, est essentiel, \u00bb a d\u00e9clar\u00e9 Armando Alvarez. \u00ab Il est incroyablement lib\u00e9rateur de savoir qu\u2019il existe r\u00e9ellement quelque chose qui peut inverser les maladies chroniques. \u00bb<\/p>\n

La <\/em>version originale <\/em><\/a> de ce r\u00e9cit a \u00e9t\u00e9 publi\u00e9e sur le <\/em>site d’informations<\/em><\/a> d\u2019AdventHealth.<\/em><\/p>\n

Traduction: Patrick Luciathe<\/p>\n","protected":false},"excerpt":{"rendered":"

15 D\u00e9cembre 2019 | Winter Park, Floride, \u00c9tats-Unis | Informations AdventHealth Apr\u00e8s qu\u2019on lui ait diagnostiqu\u00e9 un diab\u00e8te il y a plus d\u2019une d\u00e9cennie, Armando Alvarez s\u2019est retrouv\u00e9 \u00e0 la…<\/p>\n","protected":false},"author":3,"featured_media":54044,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,19],"tags":[],"class_list":["post-54087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles-de-leglise-mondiale","category-rss-francais"],"acf":[],"yoast_head":"\nUn m\u00e9decin pr\u00e9f\u00e8re prescrire des plantes plut\u00f4t que des comprim\u00e9s pour inverser le diab\u00e8te - \u00c9glise Adventiste Du Septieme Jour - Inter Am\u00e9rique Division<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/interamerica.org\/fr\/2019\/12\/un-medecin-prefere-prescrire-des-plantes-plutot-que-des-comprimes-pour-inverser-le-diabete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un m\u00e9decin pr\u00e9f\u00e8re prescrire des plantes plut\u00f4t que des comprim\u00e9s pour inverser le diab\u00e8te - 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