3 April, 2018

Is Soy Safe? Is Butter Back?

We have all been there. You listen, watch, or read a compelling report about the beneficial properties of a specific nutrition option on a respected media outlet. The report’s claims — it is emphasized — are backed by the latest science. You find yourself agreeing with what you see or hear—you are, so to say, ‘talked into it.’ As a ‘new convert,’ you go out immediately to purchase the advertised panacea fruit, vegetable, grain, or oil. Barely a few days later, however, you come across another health report on the nutrition item in question.